Jain MSHSep 4, 20235 min readWhat are Orthopaedic Injuries?Orthopaedic injuries are injuries or trauma caused by some external force that damages the musculoskeletal system of bones, cartilage,...
Jain MSHSep 4, 20234 min read7 Effective Tips for Joint Pain to Ensure Pain-free Movements in Your Joints Are you someone whose office hours consist of sitting/couched in a chair for a longer duration? If so, you’ll likely get joint stiffness...
Jain MSHSep 4, 20235 min read A Comprehensive Myth-Busting Guide About ACL Injury To Help You Choose the Right Treatment! The anterior cruciate ligament, better known as ACL, is crucial in providing stability to the knee joint during dynamic movements, making...